With three young children in my house, I spend a lot of time urging people to listen to their bodies. I ask questions like “Do you need to go to the bathroom before we get in the car? Have you had enough breakfast, or do you need a second helping? I notice you are rubbing your eyes; do you need to come in and rest for a few minutes?” It feels like I ask these questions all day, every day. In our house, there is no ignoring our bodies.
It is tempting sometimes to tell my kids what to do, rather than letting them figure it out for themselves. It would certainly be quicker to holler, “Go lie down RIGHT NOW!” than to help them learn to interpret their own signs of fatigue. But, even though it seems to take forever, I know that teaching them to listen to their bodies is important. If we cannot listen to our bodies, we will not know how to care for them. And caring for our bodies is one of the ways we learn to love ourselves.
In the church, we often use the phrase, “the body of Christ.” To me, this phrase reminds me of three things.
First of all, it reminds me that Jesus Christ had a body. In Jesus, God became a person, a person who ate and drank and laughed and got tired and felt pain, just like me. Jesus Christ had a body that suffered, a body that died.
The body of Christ means incarnation. In the incarnation, in becoming human, God reminds us that all the things our bodies do are incredibly holy. They are part of how we learn about God’s love.
We also use the words, “the body of Christ,” every time we take communion together, remembering Jesus’ words as he said goodbye to his friends: “Take, eat; this is my body” (Matthew 26:26). We know the body of Christ in the breaking of the bread, and when we eat it, we become part of that beautiful, risen body.
The body of Christ means bread. Breaking bread together is incredibly holy. And breaking bread together – not just at communion, but at dinner tables and coffee shops and soup kitchens and school cafeterias – is part of how we learn about God’s love.
Finally, we use the words “the body of Christ” to describe the people of the church. Our community is one body, and we are called, “by speaking the truth in love . . . to grow up in every way into him who is the head, into Christ” (Ephesians 4:15). When we gather together to worship, we are the body of Christ, speaking the truth in love the best way we know how.
The body of Christ means people. A people gathered together is incredibly holy. And gathering together – not just for worship, but for committee meetings and school plays and exercise classes and even for funerals – is part of how we learn about God’s love.
I invite you, as you move through your daily life, to consider how you encounter the body of Christ. Is it through the stories of Jesus? Is it in breaking bread with someone? Is it in gathering together with other people? Notice where you encounter the body of Christ, and when you do, make sure you listen to what that encounter is trying to say to you.
If we cannot listen to the body, we will not learn how to care for it. And learning to care for the body, even for the body of Christ, is one of the ways we learn how to love.
May the peace of Christ be with you always,
Pastor Meredith




